“I cannot put into words how alive I feel now. I now have the tools to cope and understand my emotions on a deeper level.”
Dave, August 2024
What is Human Givens Therapy?
The basis of HGT and how it can help you...
The foundations of Human Givens Therapy
Human Givens is a solution-focused short-term effective psychotherapy which was devised by Ivan Tyrell, an English Psychotherapist and Joe Griffin, an Irish Psychologist in the late 1990s. It offers a profound understanding of emotional health and how we can achieve it through recognising our needs as humans and how we can get them met adeately in the environment we live in. You can find out much more at the Human Givens website.
How can Human Givens Therapy help you?
Human Givens can help with a wide range of conditions, including: Managing stress, overcoming depression, anxiety, OCD, post traumatic stress disorder (PTSD), trauma, low self-esteem, chronic Pain, panic attacks, self-harming, trauma, sleep problems, smoking cessation, weight management, phobias, addictions, eating disorders, coping with divorce, bereavement and loss, adapting to life changes, living with chronic illness, chronic fatigue, workplace stress, fear of public speaking, anxiety relating to childbirth, post natal depression, relationship issues and many other forms of emotional distress.
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Fully accredited
The Human Givens Institute's Professional Register of human givens therapists and counsellors has been accredited in the UK by the Professional Standards Authority for Health and Social Care (PSA). Elaine is an Accredited Member of the HGI (Column B of the Scoped framework).
This mark of quality assures the general public, service commissioners and employers that human givens practitioners belong to a register vetted and approved by an independent statutory body.