Ask yourself just this one question, why settle to just survive when you can learn to thrive?
Do you have stress in your life that can floor you at times, or your sleep can be awful and the overwhelm is there pretty much all the time? These can be caused by; circumstances, trauma, old habits, stress, anger, sadness, depression, isolation, guilt, grief or other factors. Or are there behaviours you would really like to change but don’t know how?
Floresco can give you the tools to help tackles these issues and their causes.
Elaine Curtin
Human Givens Therapist
Founder of Floresco, Elaine Curtin, as a HGT therapist offering practical and effective one-to-one counselling and support. With Elaine's help you can learn to overcome the things that life has thrown at you and move forwards. She is also an accredited meditation coach for individuals, group work or business owners who want a framework and support to ensure a balanced and successful workplace and workforce.
Floresco is set up to work with individuals or groups AND can help organisations and employers create a workplace where staff are operating at their best.
Mindset matters
As a British School of Meditation accredited coach, Elaine teaches five-hour foundation courses to anyone looking to learn to meditate, for relaxation and self development. Weekly drop-in meditation sessions are available too, both in person and online.
For one hour per week you can learn, explore and develop your skills to relax more, understand yourself and others better, and try different meditation techniques if you wish.
We can organise group work for business owners or groups who want a framework and support to ensure a balanced and successful environment. We can put a programme I can offer for you, your staff, your boss, your friends…
“I have consistently heard fantastic feedback about Elaine Curtin. Numerous staff say she has made a huge difference, and they have found her extremely valuable.”
Red Poppy Agency on behalf of their fire service client